In an article published in the Huffington Post today, it says, "More than 100 overweight or obese adults (average age 51) who live fairly sedentary lifestyles participated in the study. Some were given a placebo, while others took either 2.5 grams or 1.25 grams of active omega-3 polyunsaturated fatty acids. Researchers also considered the participant's intake of omega-6 fatty acids -- the type of polyunsaturated fat typically found in vegetable oils. (Americans tend to have diets rich in omega-6s but low in omega-3s.)"
Don't just sit there and read this article, click here to see read the rest of it.
If you don’t want to miss any of these posts: on the right-hand side of the blog is a place where you can enter your email address, and I’ll send you any new posts by email. You’re not going to get spammed — I respect your privacy. All you will get is the new posts only. Note: any posts that contain video or other website technologies won’t be available in the email version of the posts.
You’re also welcome to share your comments below.
Powered by Facebook Comments